HOW TO TURN YOUR MARATHON FITNESS INTO YOUR BEST 5K THIS SPRING
JUNE 2012 // ISSUE 397
FACTORS THAT AFFECT YOUR RUNNING ECONOMY
MUSCLES // SHAPE // SHOES // FLEXIBILITY // FORM // ENVIRONMENT // SPEED
+ 4 WORKOUTS TO BOOST YOUR EFFICIENCY
THE GREAT ESCAPE
13 MID-LENGTH/MAXIMUM CHALLENGE
TRAIL RACES TO LURE YOU OFF-ROAD
GO ANYWHERE SHOES
11 VERSATILE + FAST NEW TRAIL SHOES
THE FUTURE OF RUNNING FANDOM
HOW TECHNOLOGY IS TAKING US BEYOND TV
PM40063752
KASIE ENMAN
WORLD MOUNTAIN CHAMPION
WINNING NEW HAMPSHIRE’S
LOON MOUN TAIN RUN
